26
Pumpkin donuts 🍩🎃
5
(30)
0 kcal
raquel.cabrero
Preparación de la receta
1
Soak the pitted dates in water for 10 min.
2
Grind the dates to a paste. Tip: add water little by little as you grind until you get the paste.
3
Enjoy!
4
Put the pumpkin in the microwave for 10 minutes in a deep dish and cover it with a lid. (400 g of roasted pumpkin we need)
5
Mash the pumpkin together with the date paste.
6
Add the eggs and oil and whisk together.
7
Add the flour, half an envelope of yeast, a pinch of salt, and cinnamon to taste. Mix everything together until a homogeneous dough is formed.
8
Grease the doughnut molds and pour the mixture.
9
Bake 15-20 min at 180 degrees.
10
Melt the chocolate and chop the walnuts.
11
Dip the donuts in the chocolate and add the chopped walnuts and let cool.
Ingredientes
1 ración
1 ración
Pumpkin
400 gramos
Whole wheat flour
300 gramos
Dates
100 gramos
Chicken egg
98 gramos (aprox. 2 unidades)
92% chocolate
80 gramos (aprox. 8 onzas)
Extra virgin olive oil
50 gramos
Nuts and dried fruit
20 gramos (aprox. 1 puñado)
Chemical baking powder
16 gramos (aprox. 1 unidad)
Powdered cinnamon
6 gramos (aprox. 2 cucharaditas)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Pumpkin
400 gramos
Whole wheat flour
300 gramos
Dates
100 gramos
Chicken egg
98 gramos (aprox. 2 unidades)
92% chocolate
80 gramos (aprox. 8 onzas)
Extra virgin olive oil
50 gramos
Nuts and dried fruit
20 gramos (aprox. 1 puñado)
Chemical baking powder
16 gramos (aprox. 1 unidad)
Powdered cinnamon
6 gramos (aprox. 2 cucharaditas)
Salt
1 gramo (aprox. 1 cucharadita)
1
Soak the pitted dates in water for 10 min.
2
Grind the dates to a paste. Tip: add water little by little as you grind until you get the paste.
3
Enjoy!
4
Put the pumpkin in the microwave for 10 minutes in a deep dish and cover it with a lid. (400 g of roasted pumpkin we need)
5
Mash the pumpkin together with the date paste.
6
Add the eggs and oil and whisk together.
7
Add the flour, half an envelope of yeast, a pinch of salt, and cinnamon to taste. Mix everything together until a homogeneous dough is formed.
8
Grease the doughnut molds and pour the mixture.
9
Bake 15-20 min at 180 degrees.
10
Melt the chocolate and chop the walnuts.
11
Dip the donuts in the chocolate and add the chopped walnuts and let cool.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Autumn Recipe 🎃
Autumn
Desserts
Breakfast
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