36
Banana bread
5
(38)
45 min
0 kcal
laauuminaa
Preparación de la receta
1
Preheat the oven to 180°. Heat up and down.
2
In a bowl, mix 2 cups of flour and 1 tablespoon of yeast.
3
In another bowl, mash 2 ripe plantains and add 3 eggs. Beat the eggs and the banana until they are well blended and then add 1 tablespoon of extra virgin olive oil and 3 dates. We beat so that the dates are well crushed.
4
Add the flour and the yeast that we had in the first bowl and mix until a homogeneous dough is formed.
5
Grease the mold with a little oil and cover it with flour so it doesn't stick. I used a silver colored disposable mold sold in Mercadona and it came out completely unstuck.
6
Pour the mixture into the mold. Once we have it, we add the three ounces of chocolate broken into small pieces. I hid some pieces and left others on top as decoration.
7
Bake in the oven for 40 minutes at 180°.
Ingredientes
4 raciones
4 raciones
Whole wheat flour
200 gramos (aprox. 2 tazas)
Banana
180 gramos (aprox. 2 unidades)
Chicken egg
150 gramos (aprox. 3 unidades)
85% chocolate
30 gramos (aprox. 3 onzas)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Dates
15 gramos (aprox. 3 unidades)
Fresh yeast
10 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Whole wheat flour
200 gramos (aprox. 2 tazas)
Banana
180 gramos (aprox. 2 unidades)
Chicken egg
150 gramos (aprox. 3 unidades)
85% chocolate
30 gramos (aprox. 3 onzas)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Dates
15 gramos (aprox. 3 unidades)
Fresh yeast
10 gramos (aprox. 1 cucharada)
1
Preheat the oven to 180°. Heat up and down.
2
In a bowl, mix 2 cups of flour and 1 tablespoon of yeast.
3
In another bowl, mash 2 ripe plantains and add 3 eggs. Beat the eggs and the banana until they are well blended and then add 1 tablespoon of extra virgin olive oil and 3 dates. We beat so that the dates are well crushed.
4
Add the flour and the yeast that we had in the first bowl and mix until a homogeneous dough is formed.
5
Grease the mold with a little oil and cover it with flour so it doesn't stick. I used a silver colored disposable mold sold in Mercadona and it came out completely unstuck.
6
Pour the mixture into the mold. Once we have it, we add the three ounces of chocolate broken into small pieces. I hid some pieces and left others on top as decoration.
7
Bake in the oven for 40 minutes at 180°.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Occasional use
Snack
Breakfast
Children's
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