Tacos de coliflor
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162

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162

Cauliflower tacos

5

(168)

35 min

0 kcal

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Preparación de la receta

1

Preheat oven to 180°.

2

Grate the cauliflower with a grater and steam it for 10 minutes.

3

Mix the cauliflower with the egg and spices, place a baking tray with parchment paper and spread the cauliflower dough as cubes, bake for about 20 minutes until golden brown.

4

For the filling you can do many things. I have used lentil bolognese for some and avocado, chicken and tomato for others.

Ingredients

Steps

Calories

1

Preheat oven to 180°.

2

Grate the cauliflower with a grater and steam it for 10 minutes.

3

Mix the cauliflower with the egg and spices, place a baking tray with parchment paper and spread the cauliflower dough as cubes, bake for about 20 minutes until golden brown.

4

For the filling you can do many things. I have used lentil bolognese for some and avocado, chicken and tomato for others.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Tupper

Gluten free

All

Meals

Use

Accompaniment

Vegetarian

Tacos

Vegetables

Lactose free

Salads and bowls

Egg

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