

7
Baked horse mackerel with potatoes
3
(8)
0 kcal
Preparación de la receta
1
Slice the potatoes thinly making a bed on a baking sheet and sprinkle with black pepper.
2
After cleaning the horse mackerel, place it on the potato bed.
3
Add a dash of EVOO and a pinch of salt.
4
Bake in the oven for 20 minutes at 200º.
5
In the meantime, fry the garlic cut in small pieces and some parsley with a little EVOO.
6
Serve and sprinkle the garlic and parsley sofrito on top.
Ingredients
Steps
Calories
1
Slice the potatoes thinly making a bed on a baking sheet and sprinkle with black pepper.
2
After cleaning the horse mackerel, place it on the potato bed.
3
Add a dash of EVOO and a pinch of salt.
4
Bake in the oven for 20 minutes at 200º.
5
In the meantime, fry the garlic cut in small pieces and some parsley with a little EVOO.
6
Serve and sprinkle the garlic and parsley sofrito on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
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