Jurel al horno con patatas
whatsapp

7

whatsapp

7

Baked horse mackerel with potatoes

3

(8)

0 kcal

EstherLegarre

EstherLegarre

Preparación de la receta

1

Slice the potatoes thinly making a bed on a baking sheet and sprinkle with black pepper.

2

After cleaning the horse mackerel, place it on the potato bed.

3

Add a dash of EVOO and a pinch of salt.

4

Bake in the oven for 20 minutes at 200º.

5

In the meantime, fry the garlic cut in small pieces and some parsley with a little EVOO.

6

Serve and sprinkle the garlic and parsley sofrito on top.

Ingredients

Steps

Calories

1

Slice the potatoes thinly making a bed on a baking sheet and sprinkle with black pepper.

2

After cleaning the horse mackerel, place it on the potato bed.

3

Add a dash of EVOO and a pinch of salt.

4

Bake in the oven for 20 minutes at 200º.

5

In the meantime, fry the garlic cut in small pieces and some parsley with a little EVOO.

6

Serve and sprinkle the garlic and parsley sofrito on top.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Fish and seafood

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift