Sepia al horno
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117

whatsapp

117

Baked cuttlefish

5

(124)

28 min

0 kcal

mamayrealfooditas

mamayrealfooditas

Preparación de la receta

1

Put in a baking dish a little coarse salt. In a mortar, crush a couple of cloves of garlic with some parsley.

Sepia al horno Paso 0

2

Add to the mortar a good splash of EVOO. Mix well with the garlic and pour over the cuttlefish, also mixing with the coarse salt.

3

Bake in the oven at 180° for 25 to 35 minutes, depending on the size of the cuttlefish. If they are very large it is better to open them in half and turn them over so that they are cooked on both sides.

Ingredients

Steps

Calories

1

Put in a baking dish a little coarse salt. In a mortar, crush a couple of cloves of garlic with some parsley.

Sepia al horno Paso 0

2

Add to the mortar a good splash of EVOO. Mix well with the garlic and pour over the cuttlefish, also mixing with the coarse salt.

3

Bake in the oven at 180° for 25 to 35 minutes, depending on the size of the cuttlefish. If they are very large it is better to open them in half and turn them over so that they are cooked on both sides.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Fish and seafood

Meals

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