Berenjena 🍆 rellena
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15

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15

Eggplant 🍆 stuffed

5

(17)

30 min

0 kcal

Patry3108

Patry3108

Preparación de la receta

1

✒ Spoon out the flesh of the eggplant 🍆 Cut it into small squares and set aside.

2

Pour a splash of EVOO in the wok, add the chopped 🌶 bell pepper, then the onion, after a few minutes add the 🍆 eggplant. Once everything is almost done, chop the tomato 🍅 and add it together with a pinch of salt. Let it all finish cooking well.

3

Chop the tuna cans 🐟 and add them to the rest of the ingredients. Stir a few times to mix everything well.

4

✒ Stuff the eggplant skin 🍆 with the wok mixture up to half and put the goat roll 🐐 sliced and put another layer with the same.

5

✒ Bake in the oven until golden brown. Bon appetit 😉.

Ingredients

Steps

Calories

1

✒ Spoon out the flesh of the eggplant 🍆 Cut it into small squares and set aside.

2

Pour a splash of EVOO in the wok, add the chopped 🌶 bell pepper, then the onion, after a few minutes add the 🍆 eggplant. Once everything is almost done, chop the tomato 🍅 and add it together with a pinch of salt. Let it all finish cooking well.

3

Chop the tuna cans 🐟 and add them to the rest of the ingredients. Stir a few times to mix everything well.

4

✒ Stuff the eggplant skin 🍆 with the wok mixture up to half and put the goat roll 🐐 sliced and put another layer with the same.

5

✒ Bake in the oven until golden brown. Bon appetit 😉.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Vegetables

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