

43
SANDWICH 🥪 WITH SERRANO HAM AND CHEESE
3
(44)
0 kcal
Preparación de la receta
1
➡️En how to prepare it: 1️⃣En first, beat the egg whites and add a little salt (important to beat them well, in our case we use a fairly powerful mixer). 2️⃣A then add 30g of whole wheat flour and mix very SLOWLY with the beaten egg whites, until a mixture is obtained. 3️⃣Posteriormente, we add the mixture in the lekueé steam case. 4️⃣Después, we put it in the microwave for 2 minutes at 800 watts. 5️⃣ Then, remove from the mold and cut it in half. 6️⃣Finalmente, add the ingredients you want in the sandwich 🥪 (in our case, Serrano ham and cheddar cheese 🧀). We also published some time ago a sweeter version made with good ingredients, we leave it in the instagram stories in case it is useful 😉
Ingredients
Steps
Calories
1
➡️En how to prepare it: 1️⃣En first, beat the egg whites and add a little salt (important to beat them well, in our case we use a fairly powerful mixer). 2️⃣A then add 30g of whole wheat flour and mix very SLOWLY with the beaten egg whites, until a mixture is obtained. 3️⃣Posteriormente, we add the mixture in the lekueé steam case. 4️⃣Después, we put it in the microwave for 2 minutes at 800 watts. 5️⃣ Then, remove from the mold and cut it in half. 6️⃣Finalmente, add the ingredients you want in the sandwich 🥪 (in our case, Serrano ham and cheddar cheese 🧀). We also published some time ago a sweeter version made with good ingredients, we leave it in the instagram stories in case it is useful 😉
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Snack
Doughs and breads
Quick
Breakfast
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