

4
Chicken with coca cola sauce
3
(5)
55 min
0 kcal
Preparación de la receta
1
I gradients: a bottle of Coca Cola 33 cl.
2
Peel the onion, clean the bell pepper (removing the stalk and seeds) and peel the carrots. Cut the vegetables into large pieces and put them in the Thermomix glass in this order: carrot, onion and bell pepper. Chop 5 seconds on speed 5. We lower the remains of the walls and repeat the operation.
3
Add the oil, season to taste and fry the vegetables for 15 minutes at varoma temperature and spoon speed. Add the tomato and fry 5 minutes more at varoma temperature and spoon speed. Blend the sauce (optional) for one minute at increasing speed 7-8-9.
4
Put the butterfly on the blades and introduce the chopped chicken breast in the glass. Program 5 minutes, varoma, left turn, spoon speed. Pour the Coca-Cola and adjust and program 25 minutes, varoma, left turn and spoon speed. Check the salt and pepper and adjust to taste before serving.
Ingredientes
4 raciones
4 raciones

Chicken breast
800 gramos

Carrot
160 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Tomato sauce
100 gramos (aprox. 2 unidades)

Extra virgin olive oil
40 gramos

Salt
5 gramos (aprox. 1 cucharada)

Black pepper
1 gramo (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Chicken breast
800 gramos

Carrot
160 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Tomato sauce
100 gramos (aprox. 2 unidades)

Extra virgin olive oil
40 gramos

Salt
5 gramos (aprox. 1 cucharada)

Black pepper
1 gramo (aprox. 1 unidad)
1
I gradients: a bottle of Coca Cola 33 cl.
2
Peel the onion, clean the bell pepper (removing the stalk and seeds) and peel the carrots. Cut the vegetables into large pieces and put them in the Thermomix glass in this order: carrot, onion and bell pepper. Chop 5 seconds on speed 5. We lower the remains of the walls and repeat the operation.
3
Add the oil, season to taste and fry the vegetables for 15 minutes at varoma temperature and spoon speed. Add the tomato and fry 5 minutes more at varoma temperature and spoon speed. Blend the sauce (optional) for one minute at increasing speed 7-8-9.
4
Put the butterfly on the blades and introduce the chopped chicken breast in the glass. Program 5 minutes, varoma, left turn, spoon speed. Pour the Coca-Cola and adjust and program 25 minutes, varoma, left turn and spoon speed. Check the salt and pepper and adjust to taste before serving.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Tupper
Meat
Summer recipe ☀️
Meals
Use
Stews
Lactose free
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