22
Pizza with tuna base
5
(24)
25 min
0 kcal
Marvicam
Preparación de la receta
1
Drain the oil from the tuna cans and grind the oat flakes into flour. Combine the tuna, oatmeal and egg whites in a jar and whisk until creamy.
2
Spread the mixture on baking paper and make the desired shape. In my case square
3
Put the pizza base in the preheated oven for 15 minutes at 180° up and down. Remove from the oven to put the pizza toppings.
4
Put the crushed tomato on the base, then oregano, then cheese and finally the olives. Put back in the oven with the heat only on the top for 5-10 minutes at 180° until the cheese is melted and golden brown.
5
Enjoy!
Ingredientes
2 raciones
2 raciones
Tuna in olive oil
320 gramos (aprox. 4 latas)
Egg whites
120 gramos (aprox. 3 unidades)
Green olives
50 gramos (aprox. 1 bote)
Tomato sauce
50 gramos (aprox. 5 cucharadas)
Grated mozzarella cheese
15 gramos (aprox. 3 puñados)
Oat flakes
10 gramos (aprox. 2 cucharadas)
Oregano
5 gramos (aprox. 1 puñado)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Tuna in olive oil
320 gramos (aprox. 4 latas)
Egg whites
120 gramos (aprox. 3 unidades)
Green olives
50 gramos (aprox. 1 bote)
Tomato sauce
50 gramos (aprox. 5 cucharadas)
Grated mozzarella cheese
15 gramos (aprox. 3 puñados)
Oat flakes
10 gramos (aprox. 2 cucharadas)
Oregano
5 gramos (aprox. 1 puñado)
1
Drain the oil from the tuna cans and grind the oat flakes into flour. Combine the tuna, oatmeal and egg whites in a jar and whisk until creamy.
2
Spread the mixture on baking paper and make the desired shape. In my case square
3
Put the pizza base in the preheated oven for 15 minutes at 180° up and down. Remove from the oven to put the pizza toppings.
4
Put the crushed tomato on the base, then oregano, then cheese and finally the olives. Put back in the oven with the heat only on the top for 5-10 minutes at 180° until the cheese is melted and golden brown.
5
Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Pizzas
Doughs and breads
Dinner
Quick
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