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15

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15

Apple sponge cake with cinnamon.

3

(16)

70 min

0 kcal

mariagre

mariagre

Preparación de la receta

1

Peel and dice the apple and set aside.

2

Beat the eggs, add the oat flour, yeast, oil, cinnamon, vanilla, grated coconut, sweetener to taste and mix well.

3

Pour the mixture into a microwave-safe mold and add the apple cubes on top.

4

Microwave for 5 minutes, let cool. Topping: sprinkle with cinnamon, grated coconut and a teaspoon of honey. And enjoy it, it is simple to make and it is very rich and fluffy. 👌🤤

Ingredients

Steps

Calories

1

Peel and dice the apple and set aside.

2

Beat the eggs, add the oat flour, yeast, oil, cinnamon, vanilla, grated coconut, sweetener to taste and mix well.

3

Pour the mixture into a microwave-safe mold and add the apple cubes on top.

4

Microwave for 5 minutes, let cool. Topping: sprinkle with cinnamon, grated coconut and a teaspoon of honey. And enjoy it, it is simple to make and it is very rich and fluffy. 👌🤤

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

✨ Breakfast contest ✨.

Gluten free

Desserts

Vegetarian

Lactose free

Egg

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