

15
Microwavable mairas en papillote
3
(16)
5 min
0 kcal
Preparación de la receta
1
Place the Mairas, squeeze the lemon and season to taste, close in baking paper in the form of a small package, you can use anchovies or other fish.

2
I took them for 3 min at maximum power, the anchovies are ➕ small so with 2 min it could already be. Check that they are cooked and enjoy

Ingredients
Steps
Calories
1
Place the Mairas, squeeze the lemon and season to taste, close in baking paper in the form of a small package, you can use anchovies or other fish.

2
I took them for 3 min at maximum power, the anchovies are ➕ small so with 2 min it could already be. Check that they are cooked and enjoy

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Meals
Accompaniment
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