70
Turkey meatballs.
5
(73)
50 min
0 kcal
mauchef
Preparaci贸n de la receta
1
Chop the turkey tenderloins, add salt, black pepper and parsley. Leave in the refrigerator for at least 2 hours. I do it overnight.
2
First of all we pass the meatballs coated in flour in the pan to brown superficially, remove. To make the sauce, first fry the onion with the garlic. When it is transparent add the tomato, the bell pepper and the carrot. Add the paprika and salt. Mix well.
3
Add the splash of wine, mix and add 1 glass of water. Let it cook over low heat.
4
Grind with the blender. Add the meatballs and let them finish cooking.
Ingredientes
1 raci贸n
1 raci贸n
Turkey tenderloin
500 gramos
Red wine
330 gramos
Carrot
60 gramos (aprox. 2 piezas)
Onion
40 gramos (aprox. 1 pieza)
Red bell pepper
40 gramos (aprox. 1 pieza)
Tomato
40 gramos (aprox. 1 pieza)
Garlic
10 gramos (aprox. 2 piezas)
Whole wheat flour
10 gramos
Parsley
10 gramos
Red paprika from la vera
10 gramos (aprox. 2 cucharaditas)
Black pepper
10 gramos
Salt
10 gramos
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Turkey tenderloin
500 gramos
Red wine
330 gramos
Carrot
60 gramos (aprox. 2 piezas)
Onion
40 gramos (aprox. 1 pieza)
Red bell pepper
40 gramos (aprox. 1 pieza)
Tomato
40 gramos (aprox. 1 pieza)
Garlic
10 gramos (aprox. 2 piezas)
Whole wheat flour
10 gramos
Parsley
10 gramos
Red paprika from la vera
10 gramos (aprox. 2 cucharaditas)
Black pepper
10 gramos
Salt
10 gramos
1
Chop the turkey tenderloins, add salt, black pepper and parsley. Leave in the refrigerator for at least 2 hours. I do it overnight.
2
First of all we pass the meatballs coated in flour in the pan to brown superficially, remove. To make the sauce, first fry the onion with the garlic. When it is transparent add the tomato, the bell pepper and the carrot. Add the paprika and salt. Mix well.
3
Add the splash of wine, mix and add 1 glass of water. Let it cook over low heat.
4
Grind with the blender. Add the meatballs and let them finish cooking.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
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