5
Tuna tataki
5
(7)
23 min
0 kcal
medusa
Preparación de la receta
1
Peel the plums and apples
2
Cut all ingredients into cubes
3
Mix everything together and add a good splash of soy sauce and stir well, if possible let it macerate but it is not necessary.
4
Spend 3 minutes in the pan (WARNING! only if you have frozen the tuna previously, if not, until the tuna is done, we do not want anisakis).
5
Add sesame seeds
6
If you have the super cool ring for plating it will be top, if not, with a spoon you can put everything in a wide coffee cup and turn it upside down, which also looks decent.
Ingredients
Steps
Calories
1
Peel the plums and apples
2
Cut all ingredients into cubes
3
Mix everything together and add a good splash of soy sauce and stir well, if possible let it macerate but it is not necessary.
4
Spend 3 minutes in the pan (WARNING! only if you have frozen the tuna previously, if not, until the tuna is done, we do not want anisakis).
5
Add sesame seeds
6
If you have the super cool ring for plating it will be top, if not, with a spoon you can put everything in a wide coffee cup and turn it upside down, which also looks decent.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Meals
Use
Salads and bowls
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...