Pastel salado de brócoli
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Broccoli savory pie

5

(30)

60 min

0 kcal

mttina

mttina

Preparación de la receta

1

Broccoli savory pie recipe, step by step: 1.Wash the broccoli and remove the stalk. Cut it into smaller pieces. pieces. Place the pieces in a bowl, cover with plastic wrap, plastic wrap, suitable for microwave, and make some holes in it (another option is to use a plate (another option is to use a plate to cover the bowl). Cook in the microwave for 10 minutes. Peel and grate the carrot. Set aside. 3.Chop the onion and sauté it. In a bowl, beat the eggs. Add the milk, the cornstarch, the grated cheese, one grated cheese, a teaspoon of salt, pepper and mix it all well. well. 5.Add the broccoli (already warm), the carrot and the onion. Stir. 6.Add the yeast and mix well again. 7.In a plum cake pan, covered with baking paper, half of the mixture. Place the Emmental cheese in the center. emmental cheese in the center (you can dice it if you prefer). And cover with the rest of the mixture. 8. Top with sesame seeds and bake at 180 °C (356 °F) for 30 min. (356 °F) for 30 min. Let stand 10 min before unmoulding. unmold.

Pastel salado de brócoli  Paso 0

2

Ready to eat !!! 😜

Pastel salado de brócoli  Paso 1

Ingredients

Steps

Calories

1

Broccoli savory pie recipe, step by step: 1.Wash the broccoli and remove the stalk. Cut it into smaller pieces. pieces. Place the pieces in a bowl, cover with plastic wrap, plastic wrap, suitable for microwave, and make some holes in it (another option is to use a plate (another option is to use a plate to cover the bowl). Cook in the microwave for 10 minutes. Peel and grate the carrot. Set aside. 3.Chop the onion and sauté it. In a bowl, beat the eggs. Add the milk, the cornstarch, the grated cheese, one grated cheese, a teaspoon of salt, pepper and mix it all well. well. 5.Add the broccoli (already warm), the carrot and the onion. Stir. 6.Add the yeast and mix well again. 7.In a plum cake pan, covered with baking paper, half of the mixture. Place the Emmental cheese in the center. emmental cheese in the center (you can dice it if you prefer). And cover with the rest of the mixture. 8. Top with sesame seeds and bake at 180 °C (356 °F) for 30 min. (356 °F) for 30 min. Let stand 10 min before unmoulding. unmold.

Pastel salado de brócoli  Paso 0

2

Ready to eat !!! 😜

Pastel salado de brócoli  Paso 1

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Meals

Use

Vegetables

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