Cuscús de verduras y pollo
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3

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3

Vegetable and chicken couscous

3

(4)

15 min

0 kcal

mogarsan

mogarsan

Preparación de la receta

1

First we cut the vegetables into small pieces. One onion, half a bell pepper of each color, one zucchini and two carrots.

Cuscús de verduras y pollo Paso 0

2

Then we put it in a frying pan with two tablespoons of olive oil and fry it until it is poached.

Cuscús de verduras y pollo Paso 1

3

Once the vegetables are poached, add the chicken, previously chopped and seasoned with salt and pepper, while it is cooking in the pan, add parsley and cumin and let it cook until golden brown.

Cuscús de verduras y pollo Paso 2

4

While the chicken is browned we will put the two and a half glasses of vegetable broth in a saucepan and bring to a boil, when it starts to boil add the glass and a half of couscous and let it cook for 5 minutes. Once the couscous is ready, add the chicken and the vegetables and it is ready.

Cuscús de verduras y pollo Paso 3

Ingredients

Steps

Calories

1

First we cut the vegetables into small pieces. One onion, half a bell pepper of each color, one zucchini and two carrots.

Cuscús de verduras y pollo Paso 0

2

Then we put it in a frying pan with two tablespoons of olive oil and fry it until it is poached.

Cuscús de verduras y pollo Paso 1

3

Once the vegetables are poached, add the chicken, previously chopped and seasoned with salt and pepper, while it is cooking in the pan, add parsley and cumin and let it cook until golden brown.

Cuscús de verduras y pollo Paso 2

4

While the chicken is browned we will put the two and a half glasses of vegetable broth in a saucepan and bring to a boil, when it starts to boil add the glass and a half of couscous and let it cook for 5 minutes. Once the couscous is ready, add the chicken and the vegetables and it is ready.

Cuscús de verduras y pollo Paso 3

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Meals

Vegetables

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