20
Quick and easy dinner: cheese omelet, sardines in oil and 🥗
3
(21)
0 kcal
itamari71
Preparación de la receta
1
Hi 🧑🍳 Lately I am very busy and I have little time to stop by here but I don't want to stop sharing simple and quick options just for those moments. There are no excuses for not eating well, even if we don't have time we can always make something quick, easy and tasty. For example for a dinner: 🍴a French omelette with some semi-cured cheese with aromatic herbs 🥗 to accompany, some lettuce leaves, tomato and a couple of sardines in extra virgin olive oil. To finish, fruit 🍑 Let's eat! 😋 On Instagram @itamari71
Ingredients
Steps
Calories
1
Hi 🧑🍳 Lately I am very busy and I have little time to stop by here but I don't want to stop sharing simple and quick options just for those moments. There are no excuses for not eating well, even if we don't have time we can always make something quick, easy and tasty. For example for a dinner: 🍴a French omelette with some semi-cured cheese with aromatic herbs 🥗 to accompany, some lettuce leaves, tomato and a couple of sardines in extra virgin olive oil. To finish, fruit 🍑 Let's eat! 😋 On Instagram @itamari71
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Tortillas
Salads and bowls
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