Gachas de avena con Yogur 🥣
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6

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6

Porridge with Yogurt 🥣

3

(7)

10 min

0 kcal

inesanchezr

inesanchezr

Preparación de la receta

1

Wash, cut and mash the strawberries 🍓.

2

In a glass, mix part of the yogurt with the crushed strawberries (this step is optional, you could mix all the yogurt with the strawberries or just eat the whole strawberries without crushing them, it is just to visually have two colors, white yogurt and pink strawberries).

3

Pour the yogurt into a bowl. In my case, I poured first the part of the yogurt that did not have strawberries and then the part that I mixed with the crushed strawberries.

4

In a separate glass or bowl, pour oatmeal with water and put it in the microwave until it grows (about a minute and a half). Be careful because it is easy for the mixture to come out of the glass, you have to control it. If you see that it is going to come out, take it out of the microwave before. It is advisable to use a tall glass or container so that it does not spill.

5

Pour the oatmeal cooked in the microwave in the container where we have the yogurt and add the toppings we want (chocolate, pumpkin seeds, kiwi...). And enjoy! Since I tried mixing oatmeal with yogurt I do not separate myself from this mixture 🤤.

Ingredients

Steps

Calories

1

Wash, cut and mash the strawberries 🍓.

2

In a glass, mix part of the yogurt with the crushed strawberries (this step is optional, you could mix all the yogurt with the strawberries or just eat the whole strawberries without crushing them, it is just to visually have two colors, white yogurt and pink strawberries).

3

Pour the yogurt into a bowl. In my case, I poured first the part of the yogurt that did not have strawberries and then the part that I mixed with the crushed strawberries.

4

In a separate glass or bowl, pour oatmeal with water and put it in the microwave until it grows (about a minute and a half). Be careful because it is easy for the mixture to come out of the glass, you have to control it. If you see that it is going to come out, take it out of the microwave before. It is advisable to use a tall glass or container so that it does not spill.

5

Pour the oatmeal cooked in the microwave in the container where we have the yogurt and add the toppings we want (chocolate, pumpkin seeds, kiwi...). And enjoy! Since I tried mixing oatmeal with yogurt I do not separate myself from this mixture 🤤.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Cereals

Quick

Desserts

Breakfast

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