Tostada de aguacate y huevo poché
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Avocado and poached egg toast

5

(11)

9 min

0 kcal

Androidbeing

Androidbeing

Preparación de la receta

1

Put water to boil with a splash of vinegar in a small saucepan (I use one that only holds three eggs). Then toast the bread.

Tostada de aguacate y huevo poché  Paso 0

2

Break the egg into a small dish and season to taste.

Tostada de aguacate y huevo poché  Paso 1

3

When the water is boiling use the handle of a wooden cooking spoon (or similar utensil) to stir the water until a whirlpool forms.

Tostada de aguacate y huevo poché  Paso 2

4

Once the whirlpool is formed, quickly add the egg and lower the pan to low heat. Half cover and wait 3 mins.

Tostada de aguacate y huevo poché  Paso 3

5

After the time has elapsed, turn off the heat and remove the egg with a skimmer and place it on a small plate so that it finishes releasing water and cools.

Tostada de aguacate y huevo poché  Paso 4

6

When the bread is toasted, spread the tomato and add a little olive oil.

Tostada de aguacate y huevo poché  Paso 5

7

Cut half an avocado already peeled into slices (the other half can be kept in a tapper with water for next time) and put it on top of the bread. Add salt and pepper to taste. It is preferable to use a pepper grinder and grind it on the spot.

Tostada de aguacate y huevo poché  Paso 6

8

Once the avocado is on the bread, remove the leftover egg water and place it on top of the toast.

Tostada de aguacate y huevo poché  Paso 7

9

Now we have our avocado toast with poached egg. Be careful that it drips hahaha.

Ingredients

Steps

Calories

1

Put water to boil with a splash of vinegar in a small saucepan (I use one that only holds three eggs). Then toast the bread.

Tostada de aguacate y huevo poché  Paso 0

2

Break the egg into a small dish and season to taste.

Tostada de aguacate y huevo poché  Paso 1

3

When the water is boiling use the handle of a wooden cooking spoon (or similar utensil) to stir the water until a whirlpool forms.

Tostada de aguacate y huevo poché  Paso 2

4

Once the whirlpool is formed, quickly add the egg and lower the pan to low heat. Half cover and wait 3 mins.

Tostada de aguacate y huevo poché  Paso 3

5

After the time has elapsed, turn off the heat and remove the egg with a skimmer and place it on a small plate so that it finishes releasing water and cools.

Tostada de aguacate y huevo poché  Paso 4

6

When the bread is toasted, spread the tomato and add a little olive oil.

Tostada de aguacate y huevo poché  Paso 5

7

Cut half an avocado already peeled into slices (the other half can be kept in a tapper with water for next time) and put it on top of the bread. Add salt and pepper to taste. It is preferable to use a pepper grinder and grind it on the spot.

Tostada de aguacate y huevo poché  Paso 6

8

Once the avocado is on the bread, remove the leftover egg water and place it on top of the toast.

Tostada de aguacate y huevo poché  Paso 7

9

Now we have our avocado toast with poached egg. Be careful that it drips hahaha.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Toast

Breakfast

Egg

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