53
Quiche with a fajita base 馃尞gluten free
5
(68)
0 kcal
caisy
Preparaci贸n de la receta
1
Poach the onion with the garlic, chili pepper, carrot and bay leaf.
2
When well poached add the mushrooms and some steamed broccoli florets. Saut茅 a little and add the salmon.
3
Place the tortillas in a baking pan.
4
Put the sofrito on top.
5
Beat the egg with the cream and spices and pour over the vegetables.
6
Grate the Emmental cheese and sprinkle on top.
7
Put in the oven at 180掳 1/2 hour more or less (I did it in the wood oven with the door ajar 馃槄馃槄).
8
And when it cools down a little bit to enjoy, it looks delicious!!! 馃槏馃槏馃い馃い馃い
Ingredientes
2 raciones
2 raciones
Whipping cream
200 gramos
Purple onion
100 gramos (aprox. 1 unidad)
Canned mushrooms
100 gramos
Carrot
80 gramos (aprox. 1 unidad)
Chicken egg
60 gramos (aprox. 1 unidad)
Gluten free tortillas
60 gramos (aprox. 2 unidades)
Salmon
50 gramos (aprox. 1 unidad)
Broccoli
47 gramos (aprox. 1 pu帽ado)
Emmental cheese
30 gramos
Garlic
3 gramos (aprox. 1 unidad)
Cayenne
1 gramo (aprox. 1 unidad)
Provencal herbs
1 gramo
Bay leaf
1 gramo (aprox. 1 hoja)
Black pepper
1 gramo
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Whipping cream
200 gramos
Purple onion
100 gramos (aprox. 1 unidad)
Canned mushrooms
100 gramos
Carrot
80 gramos (aprox. 1 unidad)
Chicken egg
60 gramos (aprox. 1 unidad)
Gluten free tortillas
60 gramos (aprox. 2 unidades)
Salmon
50 gramos (aprox. 1 unidad)
Broccoli
47 gramos (aprox. 1 pu帽ado)
Emmental cheese
30 gramos
Garlic
3 gramos (aprox. 1 unidad)
Cayenne
1 gramo (aprox. 1 unidad)
Provencal herbs
1 gramo
Bay leaf
1 gramo (aprox. 1 hoja)
Black pepper
1 gramo
1
Poach the onion with the garlic, chili pepper, carrot and bay leaf.
2
When well poached add the mushrooms and some steamed broccoli florets. Saut茅 a little and add the salmon.
3
Place the tortillas in a baking pan.
4
Put the sofrito on top.
5
Beat the egg with the cream and spices and pour over the vegetables.
6
Grate the Emmental cheese and sprinkle on top.
7
Put in the oven at 180掳 1/2 hour more or less (I did it in the wood oven with the door ajar 馃槄馃槄).
8
And when it cools down a little bit to enjoy, it looks delicious!!! 馃槏馃槏馃い馃い馃い
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
Fajitas
Meals
Use
Vegetables
From the orchard
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