

10
Rice noodles with vegetables
3
(11)
25 min
0 kcal
Preparación de la receta
1
In a frying pan with a dash of sesame oil fry the chicken breast cut into small pieces over high heat. When it is golden brown, remove it
2
In the same oil we cut the onion into julienne strips together with the carrot and the bell pepper. We try, in my case, that they are al dentes, as if it were a wok.
3
When they are golden brown add the zucchini and mushrooms. Add salt and pepper to taste. I added a chopped cayenne ... be careful, it stings!
4
At the same time, bring water to boil in a saucepan. Cook the noodles as indicated on the package.
5
Add the chicken to the vegetable mixture along with the soy sauce. When the noodles are ready, integrate them and mix everything together.

6
When serving you can add sesame or nuts, such as cashews or chopped almonds... delicious!
Ingredientes
2 raciones
2 raciones

Rice noodles
200 gramos

Chicken breast
150 gramos (aprox. 1 unidad)

Zucchini
125 gramos (aprox. ½ unidades)

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Green bell pepper
50 gramos (aprox. ½ unidades)

Shiitake
40 gramos (aprox. 2 unidades)

Broccoli
30 gramos (aprox. 1 rama)

Soy sauce
10 gramos (aprox. 1 cucharada)

Sesame oil
5 gramos (aprox. 1 cucharada)

Cayenne
5 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Rice noodles
200 gramos

Chicken breast
150 gramos (aprox. 1 unidad)

Zucchini
125 gramos (aprox. ½ unidades)

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Green bell pepper
50 gramos (aprox. ½ unidades)

Shiitake
40 gramos (aprox. 2 unidades)

Broccoli
30 gramos (aprox. 1 rama)

Soy sauce
10 gramos (aprox. 1 cucharada)

Sesame oil
5 gramos (aprox. 1 cucharada)

Cayenne
5 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)
1
In a frying pan with a dash of sesame oil fry the chicken breast cut into small pieces over high heat. When it is golden brown, remove it
2
In the same oil we cut the onion into julienne strips together with the carrot and the bell pepper. We try, in my case, that they are al dentes, as if it were a wok.
3
When they are golden brown add the zucchini and mushrooms. Add salt and pepper to taste. I added a chopped cayenne ... be careful, it stings!
4
At the same time, bring water to boil in a saucepan. Cook the noodles as indicated on the package.
5
Add the chicken to the vegetable mixture along with the soy sauce. When the noodles are ready, integrate them and mix everything together.

6
When serving you can add sesame or nuts, such as cashews or chopped almonds... delicious!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Quick
Meals
Vegetables
Pasta
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...