

2
Baked chicken
3
(3)
45 min
0 kcal
Preparación de la receta
1
Prepare the three open thighs on a baking tray. Wash, cut and distribute the vegetables and potatoes on the tray. Preheat oven to 180 degrees 10 min. Heat up and down. (The quantities of vegetables are approximate, can be adapted to taste).
2
Prepare in a bowl: the 3 tablespoons of oil with the teaspoon of garlic, paprika and thyme. Emulsify and pour over the chicken and vegetables. It is introduced to the oven about 30-35 minutes, to 180-185 degrees heat up and down. Depending on the quantity, keep an eye on it. Broccoli is put at the end, because it needs less cooking (it needs only 10 min approx).
Ingredientes
3 raciones
3 raciones

Broccoli
400 gramos

Chicken legs
300 gramos

Potato
200 gramos (aprox. 1 unidad)

Cherry tomatoes
200 gramos (aprox. 20 unidades)

Purple onion
150 gramos (aprox. 3 unidades)

Extra virgin olive oil
31 gramos (aprox. 3 cucharadas)

Garlic powder
5 gramos (aprox. 1 cucharadita)

Red paprika from la vera
5 gramos (aprox. 1 cucharada)

Thyme
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Broccoli
400 gramos

Chicken legs
300 gramos

Potato
200 gramos (aprox. 1 unidad)

Cherry tomatoes
200 gramos (aprox. 20 unidades)

Purple onion
150 gramos (aprox. 3 unidades)

Extra virgin olive oil
31 gramos (aprox. 3 cucharadas)

Garlic powder
5 gramos (aprox. 1 cucharadita)

Red paprika from la vera
5 gramos (aprox. 1 cucharada)

Thyme
5 gramos (aprox. 1 cucharadita)
1
Prepare the three open thighs on a baking tray. Wash, cut and distribute the vegetables and potatoes on the tray. Preheat oven to 180 degrees 10 min. Heat up and down. (The quantities of vegetables are approximate, can be adapted to taste).
2
Prepare in a bowl: the 3 tablespoons of oil with the teaspoon of garlic, paprika and thyme. Emulsify and pour over the chicken and vegetables. It is introduced to the oven about 30-35 minutes, to 180-185 degrees heat up and down. Depending on the quantity, keep an eye on it. Broccoli is put at the end, because it needs less cooking (it needs only 10 min approx).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Gluten free
Meals
Vegetables
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