60
Apple waffles
3
(61)
0 kcal
manzanita
Preparación de la receta
1
In a bowl, beat the egg whites with about 3 drops of vanilla essence (depending on the sweetness you want) and the chopped natural apple. ⚠️Importante⚠️ the egg whites are NOT stiffened.
2
Add the oat flour and beat again. It will be a liquid mixture with lumps.
3
Pour into the waffle iron and wait until they are done (You can make 2 large waffles as I have done or 4 small ones).
4
They are very tasty with 1 ounce of dark chocolate broken into small pieces that melt with the heat of the waffles🤤.
Ingredientes
1 ración
1 ración
Egg whites
100 gramos
Red apple
45 gramos
Oat flour
25 gramos
Vanilla flavor
3 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Egg whites
100 gramos
Red apple
45 gramos
Oat flour
25 gramos
Vanilla flavor
3 gramos
1
In a bowl, beat the egg whites with about 3 drops of vanilla essence (depending on the sweetness you want) and the chopped natural apple. ⚠️Importante⚠️ the egg whites are NOT stiffened.
2
Add the oat flour and beat again. It will be a liquid mixture with lumps.
3
Pour into the waffle iron and wait until they are done (You can make 2 large waffles as I have done or 4 small ones).
4
They are very tasty with 1 ounce of dark chocolate broken into small pieces that melt with the heat of the waffles🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Desserts
Breakfast
Children's
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...