

4
Chickpea scrambled eggs
5
(6)
0 kcal
Preparación de la receta
1
Step 1: Cook the chickpeas, while they are cooking chop the onion, garlic, grate the carrot, peel 3 potatoes and cut them as you like (squares, like the deluxe ones or like normal french fries).
2
2° Step: To the potatoes put the spices: parsley, black pepper, salt and a little oil, put it in a little tray to the oven, go watching and pricking to know when they are ready.
3
Step 3: Once the chickpeas are cooked, put a little oil in a frying pan and add the onion, garlic and carrot and stir a couple of times.
4
Step 4: Then add the chickpeas and the eggs, in this case 3 eggs, and add the spices: salt, black pepper and sweet bell pepper. Stir until it is ready.
5
5° Step: Finally add the potatoes to the plate and A COMEEER!!!! 🍽️🔪
Ingredients
Steps
Calories
1
Step 1: Cook the chickpeas, while they are cooking chop the onion, garlic, grate the carrot, peel 3 potatoes and cut them as you like (squares, like the deluxe ones or like normal french fries).
2
2° Step: To the potatoes put the spices: parsley, black pepper, salt and a little oil, put it in a little tray to the oven, go watching and pricking to know when they are ready.
3
Step 3: Once the chickpeas are cooked, put a little oil in a frying pan and add the onion, garlic and carrot and stir a couple of times.
4
Step 4: Then add the chickpeas and the eggs, in this case 3 eggs, and add the spices: salt, black pepper and sweet bell pepper. Stir until it is ready.
5
5° Step: Finally add the potatoes to the plate and A COMEEER!!!! 🍽️🔪
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...