Sopa de lentejas con zanahorias
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15

whatsapp

15

Lentil soup with carrots

5

(17)

15 min

0 kcal

taniadlsj

taniadlsj

Preparación de la receta

1

Add half a liter of water in a pot, a few drops of EVOO, the carrots (previously cut into pieces) and the red lentils until it boils.

2

Cook for about 15 minutes or until the carrot is tender 🥕

3

When everything is ready, beat everything with the mixer.

4

Tip: if it is too spicy you can add a little milk or yogurt to reduce the spiciness.

Ingredients

Steps

Calories

1

Add half a liter of water in a pot, a few drops of EVOO, the carrots (previously cut into pieces) and the red lentils until it boils.

2

Cook for about 15 minutes or until the carrot is tender 🥕

3

When everything is ready, beat everything with the mixer.

4

Tip: if it is too spicy you can add a little milk or yogurt to reduce the spiciness.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Vegetarian

Meals

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