8
Quails in sauce in express pot
3
(9)
0 kcal
Noe.ekilore
Preparación de la receta
1
Season the quails with salt and pepper to taste and mark them in the pressure cooker with a drizzle of oil. Remove and set aside.
2
In the same oil we poach the onion and carrot. When they are poached, add the chicken broth and the quails, put the lid on the pot and when the lid goes up, leave for 10 minutes over medium heat.
3
After 10 minutes, remove the quails to the plate and whisk the sauce, when it is homogeneous, add it on top of the quails.
Ingredients
Steps
Calories
1
Season the quails with salt and pepper to taste and mark them in the pressure cooker with a drizzle of oil. Remove and set aside.
2
In the same oil we poach the onion and carrot. When they are poached, add the chicken broth and the quails, put the lid on the pot and when the lid goes up, leave for 10 minutes over medium heat.
3
After 10 minutes, remove the quails to the plate and whisk the sauce, when it is homogeneous, add it on top of the quails.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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