2
Zucchini
3
(3)
15 min
0 kcal
lavocat
Preparación de la receta
1
We cut a zucchini lengthwise so that we divide it into two elongated halves. Now we cut the zucchini into long, square strips. 🥒
2
In a Lekue type steamer (or in a casserole dish) cook the zucchini for 4 minutes with water and salt.
3
While the "zucchini spaghetti" is cooking in a frying pan, we grill an egg with a little EVOO 🍳.
4
When we have the egg, we reduce some crushed tomato (or we can use a tomato stew previously made).
5
Finally, mix everything together and plate with a little ham 🥓.
Ingredients
Steps
Calories
1
We cut a zucchini lengthwise so that we divide it into two elongated halves. Now we cut the zucchini into long, square strips. 🥒
2
In a Lekue type steamer (or in a casserole dish) cook the zucchini for 4 minutes with water and salt.
3
While the "zucchini spaghetti" is cooking in a frying pan, we grill an egg with a little EVOO 🍳.
4
When we have the egg, we reduce some crushed tomato (or we can use a tomato stew previously made).
5
Finally, mix everything together and plate with a little ham 🥓.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Dinner
Quick
Tupper
Gluten free
Meals
Use
Vegetables
Egg
In less than 20' 🤩
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