Falafels

NOTE 🌟 The recipe will be made with raw chickpeas, it can also be made with coded chickpeas either from a jar or at home, but it will change the amount of chickpeas and flour, with respect to this recipe, as well as its calories.

Soak the chickpeas for at least 8 hours.

Grind the chickpeas together with the rest of the ingredients in a sufficiently powerful food processor or blender, checking the texture, it has to be a kind of compact mass.

Make the shape of the falafels, this can be in the form of meatballs, or a little more flattened as if they were discs.

Put a little extra virgin olive oil on a piece of waxed paper placed on the baking tray and spread it well and place the falafels on the paper.

Bake for 20 minutes at maximum power (in my case at 250 degrees) id controlling it since it depends on the oven and how crispy or toasted you want it. It can also be fried, if you prefer, but in the oven they are just as good.

QUANTITY 30 falafels. 6 falafels per person/meals

USES 💜 The common way to eat it is on peeta bread with yogurt sauce (can be soy) tomato lettuce and guacamole. But it can also be consumed as *Accompaniment of bowls/combination dishes *Substitute for meatballs....

CALORIES (per serving) in this case for every 6 falafels 200