Moussaka
whatsapp

33

whatsapp

33

Moussaka

3

(34)

40 min

0 kcal

zucchinii

zucchinii

Preparación de la receta

1

Start frying the garlic and onion over low-medium heat with a tablespoon of oil.

2

Add the bell bell pepper and carrot.

3

Add the minced meat and mash it with a fork to crumble it until it becomes colored.

4

Add the crushed tomato, salt and pepper to taste and sauté until reduced.

5

While the sauce is being made, cut the eggplants into slices and put them in the oven with a little salt and painted with a little oil until they are slightly browned.

6

Finally we assemble the moussaka putting in a tray a layer of eggplant, a layer of stuffing and some cheese and so on. The number of layers will depend on the size of the tray. On top we put enough cheese and we put it in the oven to gratinate.

7

Enjoy!!! 🤤

Ingredients

Steps

Calories

1

Start frying the garlic and onion over low-medium heat with a tablespoon of oil.

2

Add the bell bell pepper and carrot.

3

Add the minced meat and mash it with a fork to crumble it until it becomes colored.

4

Add the crushed tomato, salt and pepper to taste and sauté until reduced.

5

While the sauce is being made, cut the eggplants into slices and put them in the oven with a little salt and painted with a little oil until they are slightly browned.

6

Finally we assemble the moussaka putting in a tray a layer of eggplant, a layer of stuffing and some cheese and so on. The number of layers will depend on the size of the tray. On top we put enough cheese and we put it in the oven to gratinate.

7

Enjoy!!! 🤤

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Meat

Meals

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift