

19
Peppers stuffed with cod and mozzarella cheese
5
(21)
0 kcal
Preparación de la receta
1
The first thing to do is to cut and wash the peppers well, empty them and put them in a baking tray, so they can be cooked.
2
Meanwhile in a frying pan we put to brown the onion, the garlic and the spices. When they are golden brown. We add the crumbled cod, so that they are integrated.
3
Once the peppers are removed we are going to stuff, first we put some grated cheese, then we put the cod stuffing and finally more cheese🤤🤤.
4
We put it back in the oven and with the heat that is inside we leave a few minutes to melt the cheese and ready to eat🤤🤤🤤🤤🤤.
Ingredientes
1 ración
1 ración

Codfish crumbs
250 gramos (aprox. 1 paquete)

Green bell pepper
200 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Grated mozzarella cheese
10 gramos (aprox. 1 puñado)

Cumin
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Codfish crumbs
250 gramos (aprox. 1 paquete)

Green bell pepper
200 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Grated mozzarella cheese
10 gramos (aprox. 1 puñado)

Cumin
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
The first thing to do is to cut and wash the peppers well, empty them and put them in a baking tray, so they can be cooked.
2
Meanwhile in a frying pan we put to brown the onion, the garlic and the spices. When they are golden brown. We add the crumbled cod, so that they are integrated.
3
Once the peppers are removed we are going to stuff, first we put some grated cheese, then we put the cod stuffing and finally more cheese🤤🤤.
4
We put it back in the oven and with the heat that is inside we leave a few minutes to melt the cheese and ready to eat🤤🤤🤤🤤🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Dairy
Gluten free
All
Meals
Use
Vegetables
Accompaniment
Salads and bowls
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