27
Omelette with artichokes, garlic and ham
5
(29)
0 kcal
Lamilla
Preparaci贸n de la receta
1
Peel and slice the artichokes. Put them in a frying pan with a teaspoon of EVOO, salt and cover with the fire at minimum heat. Saut茅 and add the garlic. When it is practically done, uncover it so that it gets a little toasted.
2
Beat the eggs and make the omelet. I like my omelet to be mellow inside so I make it over medium-high heat to toast 馃檲
3
Add the ham with the warm tortilla, a delicacy! 馃槣
Ingredients
Steps
Calories
1
Peel and slice the artichokes. Put them in a frying pan with a teaspoon of EVOO, salt and cover with the fire at minimum heat. Saut茅 and add the garlic. When it is practically done, uncover it so that it gets a little toasted.
2
Beat the eggs and make the omelet. I like my omelet to be mellow inside so I make it over medium-high heat to toast 馃檲
3
Add the ham with the warm tortilla, a delicacy! 馃槣
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Gluten free
All
Meals
Breakfast
Vegetables
Tortillas
Lactose free
Salads and bowls
Egg
The Best Tortilla
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