

4
Konjac pasta with vegetable sauce
3
(5)
35 min
0 kcal
Preparación de la receta
1
First we prepare the ratatouille, which is enough for several servings, but in this case I prepare the ratatouille and then blend it to obtain a vegetable sauce similar to fried tomato.
2
Peel, cut and fry the vegetables until they are soft.
3
Once the vegetables are soft I add crushed natural tomato and leave in "chup chup" mode for about 20 minutes. If we see that the tomato reduces too much we can add water (it is up to each one's taste).
4
Remove the ratatouille and blend well to create the ratatouille sauce.
5
At this time we cook the Konjac pasta as marked by the manufacturer. I usually rinse it 2' and then in the pan over high heat 3' to release the water and the smell.
6
Drain the pasta and add it to the pan with the ratatouille sauce. The unused ratatouille sauce should be stored in an airtight glass jar in the refrigerator.
Ingredientes
1 ración
1 ración

Zucchini
250 gramos (aprox. 1 unidad)

Red bell pepper
200 gramos (aprox. 1 unidad)

Sweet onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Leek
75 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Provencal herbs
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Zucchini
250 gramos (aprox. 1 unidad)

Red bell pepper
200 gramos (aprox. 1 unidad)

Sweet onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Leek
75 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Provencal herbs
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos
1
First we prepare the ratatouille, which is enough for several servings, but in this case I prepare the ratatouille and then blend it to obtain a vegetable sauce similar to fried tomato.
2
Peel, cut and fry the vegetables until they are soft.
3
Once the vegetables are soft I add crushed natural tomato and leave in "chup chup" mode for about 20 minutes. If we see that the tomato reduces too much we can add water (it is up to each one's taste).
4
Remove the ratatouille and blend well to create the ratatouille sauce.
5
At this time we cook the Konjac pasta as marked by the manufacturer. I usually rinse it 2' and then in the pan over high heat 3' to release the water and the smell.
6
Drain the pasta and add it to the pan with the ratatouille sauce. The unused ratatouille sauce should be stored in an airtight glass jar in the refrigerator.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Sauces
Vegetarian
Vegetables
Pasta
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