10
Salmon tartar with avocado and mango
5
(12)
0 kcal
albs2
Preparaci贸n de la receta
1
Assemble with the help of a ring our three layers. At the base: diced mango
2
In the middle: avocado, onion, chopped tomato. Dressed with vinegar, lemon juice, oil and salt.
3
Above: salmon marinated with soy sauce, lime juice, oil, mustard, salt and a pinch of ginger (I left this mixture in the refrigerator overnight).
4
Sprinkle with sesame seeds, and you can include some coriander leaves.
5
Ready!!!馃グ
Ingredientes
1 raci贸n
1 raci贸n
Salmon
118 gramos (aprox. 1 unidad)
Mango
100 gramos
Avocado
50 gramos
Tomato
30 gramos
Onion
20 gramos
Soy sauce
20 gramos (aprox. 2 cucharadas)
Lime juice
15 gramos (aprox. 1 cucharada)
Extra virgin olive oil
10 gramos (aprox. 1 cucharada)
Sherry vinegar
10 gramos
Lemon juice
10 gramos (aprox. 1 cucharada)
Old-fashioned mustard
5 gramos (aprox. 1 cucharadita)
Sesame seeds
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Salmon
118 gramos (aprox. 1 unidad)
Mango
100 gramos
Avocado
50 gramos
Tomato
30 gramos
Onion
20 gramos
Soy sauce
20 gramos (aprox. 2 cucharadas)
Lime juice
15 gramos (aprox. 1 cucharada)
Extra virgin olive oil
10 gramos (aprox. 1 cucharada)
Sherry vinegar
10 gramos
Lemon juice
10 gramos (aprox. 1 cucharada)
Old-fashioned mustard
5 gramos (aprox. 1 cucharadita)
Sesame seeds
5 gramos (aprox. 1 cucharadita)
1
Assemble with the help of a ring our three layers. At the base: diced mango
2
In the middle: avocado, onion, chopped tomato. Dressed with vinegar, lemon juice, oil and salt.
3
Above: salmon marinated with soy sauce, lime juice, oil, mustard, salt and a pinch of ginger (I left this mixture in the refrigerator overnight).
4
Sprinkle with sesame seeds, and you can include some coriander leaves.
5
Ready!!!馃グ
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
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