296
Homemade oat milk
5
(306)
0 kcal
giulia13
Preparación de la receta
1
Soak the oats in water for at least 20 minutes (the best is to soak them overnight, but it depends on how much time you have).
2
Drain the oats well and wash them with water.
3
Put the drained oats in the thermomix (or other blender) together with the 4 cups of water, the vanilla and the cinnamon. Blend well for about one minute.
4
Strain the oatmeal through a sieve about 5/6 times until the milk is smooth. The leftover oatmeal can be saved to make pancakes!
5
Finally, put the milk in a bottle and that's it! To the fridge!
Ingredients
Steps
Calories
1
Soak the oats in water for at least 20 minutes (the best is to soak them overnight, but it depends on how much time you have).
2
Drain the oats well and wash them with water.
3
Put the drained oats in the thermomix (or other blender) together with the 4 cups of water, the vanilla and the cinnamon. Blend well for about one minute.
4
Strain the oatmeal through a sieve about 5/6 times until the milk is smooth. The leftover oatmeal can be saved to make pancakes!
5
Finally, put the milk in a bottle and that's it! To the fridge!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dairy
Vegan
Vegetarian
Breakfast
Beverages
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