Vegetable savory muffins

In a frying pan, fry the zucchini and broccoli.

When they are poached, add the spinach and sauté everything together.

Beat the egg whites with the egg and add the vegetables and the turkey cut into strips.

We heat the oven 200gr up and down and wet the walls of the molds with oil or butter and fill the holes and add cheese (not all, leave some to add later and gratin).

Put in the oven for 15' and take out, add more cheese on top, select the gratin option in the oven (I have set it at 270 to gratin quickly, be careful not to burn it!) When it is done, take it out and let it warm for 3-4'.

Carefully unmold and pull 😂.