6
Dorada in 5 minutes
3
(7)
10 min
0 kcal
tatidesabores
Preparación de la receta
1
Preheat the oven to 220°.
2
Place the sea bream fillets on a tray with parchment paper and season to taste with salt and pepper. It can be made with filleted mackerel instead of sea bream.
3
Bake in oven 4 minutes (at 220°)
4
Chop the garlic cloves and brown them with the oil. Turn off the heat and add the vinegar (be careful that it jumps) and the sweet paprika. Stir quickly (because of the paprika). 📌 It can be made with wine vinegar or apple cider vinegar but they are weaker than sherry vinegar, which gives a lot of flavor to the mixture.
5
Remove the fish from the oven and pour the sauce over it. 📌 The sea bream in the photo does not have paprika because I don't like it. I didn't have time to take the rest of the dishes 📷 My diners were quick 😊
6
Return the fish to the oven, now at maximum power, for 1 minute.
7
Ready to devour. It looks great with a good salad in the middle.
Ingredientes
1 ración
1 ración
Sea bream
250 gramos (aprox. 1 pieza)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Sherry vinegar
30 gramos (aprox. 3 cucharadas)
Garlic
12 gramos (aprox. 4 unidades)
Sweet paprika
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Sea bream
250 gramos (aprox. 1 pieza)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Sherry vinegar
30 gramos (aprox. 3 cucharadas)
Garlic
12 gramos (aprox. 4 unidades)
Sweet paprika
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Preheat the oven to 220°.
2
Place the sea bream fillets on a tray with parchment paper and season to taste with salt and pepper. It can be made with filleted mackerel instead of sea bream.
3
Bake in oven 4 minutes (at 220°)
4
Chop the garlic cloves and brown them with the oil. Turn off the heat and add the vinegar (be careful that it jumps) and the sweet paprika. Stir quickly (because of the paprika). 📌 It can be made with wine vinegar or apple cider vinegar but they are weaker than sherry vinegar, which gives a lot of flavor to the mixture.
5
Remove the fish from the oven and pour the sauce over it. 📌 The sea bream in the photo does not have paprika because I don't like it. I didn't have time to take the rest of the dishes 📷 My diners were quick 😊
6
Return the fish to the oven, now at maximum power, for 1 minute.
7
Ready to devour. It looks great with a good salad in the middle.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Meals
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...