CHOP SUEY DE VERDURAS, POLLO Y ANACARDOS 🍗
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343

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343

Vegetable, chicken and cashew nuts chop suey 🍗

4.3

(348)

0 kcal

realfooding

realfooding

Preparación de la receta

1

- Cut all vegetables into julienne or thin strips.

2

Put a frying pan or wok on the heat with a drizzle of extra virgin olive oil.

3

When hot, add all the vegetables and sauté over medium-high heat for 5 minutes. Add a little salt and stir the vegetables continuously.

4

Add the seasoned chicken and sauté for 5 minutes more.

5

Meanwhile, in another pan without oil, toast the cashew nuts until golden brown on both sides and set aside.

6

For the sauce, mix the ingredients: soy sauce or tamari, grated garlic and ginger powder in a glass. Add it to the vegetables and mix well for a couple of minutes.

7

Serve this chop suey with the cashew nuts on top and chopped chives. You can serve it with brown rice.

Ingredients

Steps

Calories

1

- Cut all vegetables into julienne or thin strips.

2

Put a frying pan or wok on the heat with a drizzle of extra virgin olive oil.

3

When hot, add all the vegetables and sauté over medium-high heat for 5 minutes. Add a little salt and stir the vegetables continuously.

4

Add the seasoned chicken and sauté for 5 minutes more.

5

Meanwhile, in another pan without oil, toast the cashew nuts until golden brown on both sides and set aside.

6

For the sauce, mix the ingredients: soy sauce or tamari, grated garlic and ginger powder in a glass. Add it to the vegetables and mix well for a couple of minutes.

7

Serve this chop suey with the cashew nuts on top and chopped chives. You can serve it with brown rice.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Dinner

Quick

Meat

Rice

Gluten free

All

Meals

Use

Vegetables

Lactose free

Salads and bowls

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