

21
Mellow rice with seafood 🦞 🦐 🦐
3
(22)
0 kcal
Preparación de la receta
1
In a frying pan add the oil and the bell pepper, when it is golden brown, set it aside.
2
In the same pan add the onion. When it is transparent add the tomato and let it reduce.
3
Add the chopped squid and when cooked add the wine over high heat to evaporate.
4
When the wine has reduced, add the crab legs and the previously cooked clams (with plenty of water in a separate saucepan).
5
Add the rice and the paprika and fry well without burning it (so the rice will not overcook).
6
Finally add the broth with the saffron and the red bell pepper. Cook to taste, if we want it mellow we must not stop stirring!!!
7
ENJOY 🥳
Ingredientes
4 raciones
4 raciones

Squid
1200 gramos (aprox. 6 unidades)

Clams
250 gramos (aprox. 1 cazo)

Red bell pepper
200 gramos (aprox. 1 unidad)

White rice
180 gramos (aprox. 1 i ½ vasos)

Crab
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Tomato
100 gramos (aprox. 1 unidad)

White wine
55 gramos (aprox. ½ vasos)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Saffron
3 gramos (aprox. 1 cucharadita)

Sweet paprika
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Squid
1200 gramos (aprox. 6 unidades)

Clams
250 gramos (aprox. 1 cazo)

Red bell pepper
200 gramos (aprox. 1 unidad)

White rice
180 gramos (aprox. 1 i ½ vasos)

Crab
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Tomato
100 gramos (aprox. 1 unidad)

White wine
55 gramos (aprox. ½ vasos)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Saffron
3 gramos (aprox. 1 cucharadita)

Sweet paprika
3 gramos (aprox. 1 cucharadita)
1
In a frying pan add the oil and the bell pepper, when it is golden brown, set it aside.
2
In the same pan add the onion. When it is transparent add the tomato and let it reduce.
3
Add the chopped squid and when cooked add the wine over high heat to evaporate.
4
When the wine has reduced, add the crab legs and the previously cooked clams (with plenty of water in a separate saucepan).
5
Add the rice and the paprika and fry well without burning it (so the rice will not overcook).
6
Finally add the broth with the saffron and the red bell pepper. Cook to taste, if we want it mellow we must not stop stirring!!!
7
ENJOY 🥳
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Rice
Gluten free
Meals
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