Canelones de espinacas
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72

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72

Spinach cannelloni

5

(75)

0 kcal

upon.the.food

upon.the.food

Preparación de la receta

1

Soak the texturized soybeans in warm water for 20 minutes and the cannelloni plates in another container (see the instructions on the package for the plates) and when they are ready, place them on a kitchen towel to remove the water.

2

Chop the garlic and sauté with 30 ml of EVOO. When the garlic is golden brown, add the thawed spinach and salt and sauté everything.

3

Add the well-drained texturized soybeans, fried tomato, pine nuts and raisins and fry everything together for 10-15 minutes until everything is well integrated.

4

Remove to a bowl and set aside

5

For the BECHAMEL: in a saucepan heat 45 ml of EVOO, add the flour and stir well with the whisk. When it is hot, add the milk while stirring. Once there are no lumps, season with salt and pepper and add the nutmeg.

6

Take the spinach mixture and fill a spoonful in each pasta plate. Do not put too much because otherwise the cannelloni will not seal well. In a bowl put fried tomato so that the cannelloni do not stick and introduce them little by little so that the filling does not come out (put the seal downwards).

Canelones de espinacas Paso 5

7

Cover with the béchamel sauce and grated cheese and grill at 210-220 degrees for 10-15 minutes.

Canelones de espinacas Paso 6

Ingredients

Steps

Calories

1

Soak the texturized soybeans in warm water for 20 minutes and the cannelloni plates in another container (see the instructions on the package for the plates) and when they are ready, place them on a kitchen towel to remove the water.

2

Chop the garlic and sauté with 30 ml of EVOO. When the garlic is golden brown, add the thawed spinach and salt and sauté everything.

3

Add the well-drained texturized soybeans, fried tomato, pine nuts and raisins and fry everything together for 10-15 minutes until everything is well integrated.

4

Remove to a bowl and set aside

5

For the BECHAMEL: in a saucepan heat 45 ml of EVOO, add the flour and stir well with the whisk. When it is hot, add the milk while stirring. Once there are no lumps, season with salt and pepper and add the nutmeg.

6

Take the spinach mixture and fill a spoonful in each pasta plate. Do not put too much because otherwise the cannelloni will not seal well. In a bowl put fried tomato so that the cannelloni do not stick and introduce them little by little so that the filling does not come out (put the seal downwards).

Canelones de espinacas Paso 5

7

Cover with the béchamel sauce and grated cheese and grill at 210-220 degrees for 10-15 minutes.

Canelones de espinacas Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Cannelloni

Vegetarian

Meals

Vegetables

Pasta

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