Arroz basmati con verduras, salmón y salsa de soja
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8

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8

Basmati rice with vegetables, salmon and soy sauce

3

(9)

20 min

0 kcal

Irene.92

Irene.92

Preparación de la receta

1

In a saucepan we put the rice to boil. It will be ready in about 10-12 minutes. Meanwhile, chop the leek and eggplant to taste.

2

In a frying pan, heat a little olive oil and add the leek and eggplant. When they are ready, remove and cook the salmon. Let it cook for about 4 minutes on each side, depending on the thickness of the fillet.

3

Once the rice is ready, drain it and add it to the vegetables and salmon. Add a little soy sauce to taste.

Ingredients

Steps

Calories

1

In a saucepan we put the rice to boil. It will be ready in about 10-12 minutes. Meanwhile, chop the leek and eggplant to taste.

2

In a frying pan, heat a little olive oil and add the leek and eggplant. When they are ready, remove and cook the salmon. Let it cook for about 4 minutes on each side, depending on the thickness of the fillet.

3

Once the rice is ready, drain it and add it to the vegetables and salmon. Add a little soy sauce to taste.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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