57
Chicken tikka masala 2.0
5
(61)
50 min
0 kcal
sariusmente
Preparación de la receta
1
In a bowl we mix the spices with lemon juice, coconut milk, coriander, and fried tomato.
2
Chop the onion and add it to the frying pan with a little EVOO. Cook over medium heat.
3
When the onion is slightly browned, add the chicken. Previously we must cut the chicken fillets into strips. We do both things in the frying pan.
4
When the chicken is cooked, pour the contents of the bowl into the pan, reduce the heat to low (not too high) and stir occasionally.
5
About 10-15 minutes when we see the chicken well done and the sauce begins to thicken, we can remove the pan and turn off the heat.
6
Let it cool, and it's ready.
Ingredientes
1 ración
1 ración
Chicken breast
500 gramos
Coconut milk
200 gramos
Lemon
100 gramos
Tomato sauce
100 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Chicken breast
500 gramos
Coconut milk
200 gramos
Lemon
100 gramos
Tomato sauce
100 gramos
1
In a bowl we mix the spices with lemon juice, coconut milk, coriander, and fried tomato.
2
Chop the onion and add it to the frying pan with a little EVOO. Cook over medium heat.
3
When the onion is slightly browned, add the chicken. Previously we must cut the chicken fillets into strips. We do both things in the frying pan.
4
When the chicken is cooked, pour the contents of the bowl into the pan, reduce the heat to low (not too high) and stir occasionally.
5
About 10-15 minutes when we see the chicken well done and the sauce begins to thicken, we can remove the pan and turn off the heat.
6
Let it cool, and it's ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Curry
Sauces
Meat
Meals
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