Pan de trigo sarraceno y harina de arroz
whatsapp

7

whatsapp

7

Bread made from buckwheat and rice flour

3

(8)

27 min

0 kcal

_ceciliade

_ceciliade

Preparación de la receta

1

INGREDIENTS: - 330ml WATER - 15g of FRESH YEAST - 300g of SARRACENE WHEAT FLOUR - 200g RICE FLOUR - 10g SALT I

2

Dissolve the yeast in the water in a bowl.

3

Add the flour and salt and mix.

4

Put a little flour on the surface and knead for 4 minutes, until the dough is smooth.

5

Let stand in a bowl covered with cling film and a cloth, if it is in the oven turned off better, about 2 hours, until it doubles its volume.

6

We put the dough on the surface and extend it, without kneading. We cut it into as many portions as we want to obtain.

7

Roll each portion, removing any flour that may be present. Stretch the portions with your fingers and roll and shape as desired.

8

Place each portion on a baking paper on a board or tray. Cover with plastic wrap and let stand 30-40 min.

9

When 15 minutes are left, preheat the oven to 220°C with fan on top and bottom. Put the oven tray inside and a container in the lowest part of the oven.

10

We put the bread in the oven and put a glass of water in the pan. Bake for 20 minutes. After the first 10 minutes, remove the container with water.

Pan de trigo sarraceno y harina de arroz  Paso 9

Ingredients

Steps

Calories

1

INGREDIENTS: - 330ml WATER - 15g of FRESH YEAST - 300g of SARRACENE WHEAT FLOUR - 200g RICE FLOUR - 10g SALT I

2

Dissolve the yeast in the water in a bowl.

3

Add the flour and salt and mix.

4

Put a little flour on the surface and knead for 4 minutes, until the dough is smooth.

5

Let stand in a bowl covered with cling film and a cloth, if it is in the oven turned off better, about 2 hours, until it doubles its volume.

6

We put the dough on the surface and extend it, without kneading. We cut it into as many portions as we want to obtain.

7

Roll each portion, removing any flour that may be present. Stretch the portions with your fingers and roll and shape as desired.

8

Place each portion on a baking paper on a board or tray. Cover with plastic wrap and let stand 30-40 min.

9

When 15 minutes are left, preheat the oven to 220°C with fan on top and bottom. Put the oven tray inside and a container in the lowest part of the oven.

10

We put the bread in the oven and put a glass of water in the pan. Bake for 20 minutes. After the first 10 minutes, remove the container with water.

Pan de trigo sarraceno y harina de arroz  Paso 9

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Doughs and breads

Quick

Gluten free

Toast

Breakfast

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift