16
Salmon hamburger with avocado mayonnaise 馃馃崳
3
(17)
15 min
0 kcal
julia0006
Preparaci贸n de la receta
1
Grind the salmon, skinned and boned, with the zucchini, the egg, a teaspoon of salt and a pinch of pepper.
2
With the help of the flour, form the hamburgers and cook them in a frying pan with oil. About 3 minutes on each side.
3
To make the mayonnaise, beat all the remaining ingredients with a hand blender.
4
Serve and enjoy this quick, easy and appetizing recipe! In my case I served it with a small bread roll and lettuce.馃崝馃憣馃憣
Ingredientes
6 raciones
6 raciones
Salmon
400 gramos (aprox. 2 piezas)
Avocado
150 gramos (aprox. 1 unidad)
Zucchini
125 gramos (aprox. 陆 unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Oat flour
20 gramos (aprox. 2 cucharadas)
Lemon juice
15 gramos (aprox. 1 cucharada)
Black pepper
1 gramo
Salt
1 gramo (aprox. 陆 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Salmon
400 gramos (aprox. 2 piezas)
Avocado
150 gramos (aprox. 1 unidad)
Zucchini
125 gramos (aprox. 陆 unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Oat flour
20 gramos (aprox. 2 cucharadas)
Lemon juice
15 gramos (aprox. 1 cucharada)
Black pepper
1 gramo
Salt
1 gramo (aprox. 陆 cucharaditas)
1
Grind the salmon, skinned and boned, with the zucchini, the egg, a teaspoon of salt and a pinch of pepper.
2
With the help of the flour, form the hamburgers and cook them in a frying pan with oil. About 3 minutes on each side.
3
To make the mayonnaise, beat all the remaining ingredients with a hand blender.
4
Serve and enjoy this quick, easy and appetizing recipe! In my case I served it with a small bread roll and lettuce.馃崝馃憣馃憣
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Desserts
All
Meals
Hamburgers
The Best Recipe
Lactose free
Egg
Children's
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