Tortilla de calabacín
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3

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3

Zucchini omelette

3

(4)

25 min

0 kcal

soniafresneda

soniafresneda

Preparación de la receta

1

First cut the onion into julienne strips and the zucchini into small squares. We put it in the oven at 180 degrees for about 15 minutes.

2

In the meantime, beat the eggs with a little salt. Place them in a large bowl.

3

Remove the vegetables and mix them in the bowl so that they take flavor with the egg.

4

Heat the frying pan and add a drizzle of olive oil. Then, pour the mixture and when we see that the egg curdles, we turn it over.

5

According to taste, leave it more or less raw.

Ingredients

Steps

Calories

1

First cut the onion into julienne strips and the zucchini into small squares. We put it in the oven at 180 degrees for about 15 minutes.

2

In the meantime, beat the eggs with a little salt. Place them in a large bowl.

3

Remove the vegetables and mix them in the bowl so that they take flavor with the egg.

4

Heat the frying pan and add a drizzle of olive oil. Then, pour the mixture and when we see that the egg curdles, we turn it over.

5

According to taste, leave it more or less raw.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Gluten free

Vegetarian

All

Meals

Vegetables

From the orchard

Tortillas

Lactose free

Salads and bowls

Egg

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