28
Rice with vegetables and sauce
5
(31)
17 min
0 kcal
marta_santacreu
Preparación de la receta
1
Heat a frying pan with EVOO.
2
Cut the vegetables into small pieces and add them to the frying pan (I recommend adding the red bell pepper first because it takes longer than the onion).
3
When the vegetables are almost ready, add 1 tablespoon of soy sauce and then the tub of brown rice and quinoa.
4
Mix all the ingredients in the frying pan for a few minutes.
5
And ready! Serve and go to comer❤️
Ingredients
Steps
Calories
1
Heat a frying pan with EVOO.
2
Cut the vegetables into small pieces and add them to the frying pan (I recommend adding the red bell pepper first because it takes longer than the onion).
3
When the vegetables are almost ready, add 1 tablespoon of soy sauce and then the tub of brown rice and quinoa.
4
Mix all the ingredients in the frying pan for a few minutes.
5
And ready! Serve and go to comer❤️
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Rice
Vegetarian
Meals
Vegetables
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