

5
Hake with butter and onions.
5
(7)
18 min
0 kcal
Preparación de la receta
1
Cut the garlic into thin slices and the onion into julienne strips.
2
Spice the hake skin first with a mixture of salt, garlic, onion, black pepper and a pinch of cumin.
3
Pour some oil on the Albal paper and place some strips of onion and garlic before placing the hake so that the skin makes contact with the bottom. Add the same spices on top and distribute the rest of the onion and garlic before melting and pouring the light butter of central lechera asturiana.
4
Fold the hake tail on itself so that it does not burn before closing the Albal paper in papillote mode. Put it in the airfryer for 18 minutes at 200°C or 25-30 minutes at the same temperature in the oven.
Ingredientes
2 raciones
2 raciones

Hake loin
360 gramos (aprox. 1 unidad)

Purple onion
115 gramos

Butter
25 gramos

Garlic
5 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Hake loin
360 gramos (aprox. 1 unidad)

Purple onion
115 gramos

Butter
25 gramos

Garlic
5 gramos (aprox. 1 unidad)
1
Cut the garlic into thin slices and the onion into julienne strips.
2
Spice the hake skin first with a mixture of salt, garlic, onion, black pepper and a pinch of cumin.
3
Pour some oil on the Albal paper and place some strips of onion and garlic before placing the hake so that the skin makes contact with the bottom. Add the same spices on top and distribute the rest of the onion and garlic before melting and pouring the light butter of central lechera asturiana.
4
Fold the hake tail on itself so that it does not burn before closing the Albal paper in papillote mode. Put it in the airfryer for 18 minutes at 200°C or 25-30 minutes at the same temperature in the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Tupper
Summer recipe ☀️
Gluten free
Meals
Vegetables
Lactose free
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