Spinach croquettes

In a frying pan, add a little butter or EVOO. Pour in the spinach and wait for it to cook. In addition, I have added salt, garlic and onion powder. (Although if you make natural onion on the side they are tastier).

Add the béchamel sauce. Mine has been purchased, although you can add milk little by little to the spinach (about half a liter) and flour... the measures a little by eye... until it thickens. Here, other times, I usually add a little cheese... it gives a very rich touch.

Let the mixture cool and cover with plastic wrap.

Put in three different dishes: -Flour -Beaten egg -Breadcrumbs And after shaping it, pass through each one of them (as the previous order).

Fry in abundant and very hot oil. Place a piece of paper on the plate to remove excess oil.