23
Chipirones "encebollaos" (or "afogaos" here in asturias) with salad #food #dinner #fishandseafood
5
(27)
25 min
0 kcal
Maricuro
Preparación de la receta
1
Clean the squids well and set aside
2
Chop the garlic and onion into feathers: add salt and fry until golden brown.
3
When it is poached add paprika (about two teaspoons more or less) and two or three tablespoons of tomato and a bay leaf. Let it cook for about 5 minutes and add the cuttlefish.
4
A glass of white wine and wait for the alcohol to reduce: water and cook for about 25 minutes. Rectify salt and ... Bon appetit !!!!
5
In this case I accompanied it with a simple salad with radishes and pickles 🌺🌺.
Ingredientes
2 raciones
2 raciones
Baby squid
500 gramos
Natural mineral water
400 gramos (aprox. 2 vasos)
Onion
100 gramos (aprox. 1 unidad)
White wine
50 gramos (aprox. 1 taza)
Crushed tomato
45 gramos (aprox. 3 cucharadas)
Garlic
9 gramos (aprox. 3 unidades)
Sweet paprika
5 gramos (aprox. 1 cucharada)
Bay leaf
1 gramo (aprox. 1 hoja)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Baby squid
500 gramos
Natural mineral water
400 gramos (aprox. 2 vasos)
Onion
100 gramos (aprox. 1 unidad)
White wine
50 gramos (aprox. 1 taza)
Crushed tomato
45 gramos (aprox. 3 cucharadas)
Garlic
9 gramos (aprox. 3 unidades)
Sweet paprika
5 gramos (aprox. 1 cucharada)
Bay leaf
1 gramo (aprox. 1 hoja)
1
Clean the squids well and set aside
2
Chop the garlic and onion into feathers: add salt and fry until golden brown.
3
When it is poached add paprika (about two teaspoons more or less) and two or three tablespoons of tomato and a bay leaf. Let it cook for about 5 minutes and add the cuttlefish.
4
A glass of white wine and wait for the alcohol to reduce: water and cook for about 25 minutes. Rectify salt and ... Bon appetit !!!!
5
In this case I accompanied it with a simple salad with radishes and pickles 🌺🌺.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Gluten free
All
Meals
Lactose free
Salads and bowls
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