16
Artichokes with poached egg
5
(19)
2 min
0 kcal
Elenavavel
Preparación de la receta
1
Chop the garlic and brown it in a frying pan with the oil.
2
Add the artichokes without breaking them apart together with the ham and sauté until golden brown.
3
In a bowl or glass, place the egg in cling film (which is not tight), add salt and pepper and make a knotted bag.
4
Add the two bags to a saucepan of boiling water, I left them for 3-4 minutes.
5
Carefully remove the film and place the egg on top of the artichokes.
Ingredients
Steps
Calories
1
Chop the garlic and brown it in a frying pan with the oil.
2
Add the artichokes without breaking them apart together with the ham and sauté until golden brown.
3
In a bowl or glass, place the egg in cling film (which is not tight), add salt and pepper and make a knotted bag.
4
Add the two bags to a saucepan of boiling water, I left them for 3-4 minutes.
5
Carefully remove the film and place the egg on top of the artichokes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Vegetables
Accompaniment
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