

45
Potatoes "a lo pobre fit!
5
(47)
20 min
0 kcal
Preparación de la receta
1
Cut potatoes, onion and bell pepper into slices (the bell pepper does not need to be very small pieces).
2
Put everything in a microwave safe tupper (I used a glass one). Add salt, oil, pepper and stir so that everything is equally impregnated.
3
Cover with plastic wrap (or if you have a special microwave lid, it's great) and cook for 15 minutes in the microwave at maximum power.
4
When there are 5 minutes left, cook the eggs in a non-stick frying pan with little or no oil and cover until they are set to taste.
5
Once the potatoes are finished, serve on a plate with the egg on top and enjoy!
Ingredients
Steps
Calories
1
Cut potatoes, onion and bell pepper into slices (the bell pepper does not need to be very small pieces).
2
Put everything in a microwave safe tupper (I used a glass one). Add salt, oil, pepper and stir so that everything is equally impregnated.
3
Cover with plastic wrap (or if you have a special microwave lid, it's great) and cook for 15 minutes in the microwave at maximum power.
4
When there are 5 minutes left, cook the eggs in a non-stick frying pan with little or no oil and cover until they are set to taste.
5
Once the potatoes are finished, serve on a plate with the egg on top and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
Salads and bowls
Egg
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