

2
Zucchini zoodles with hake and pría smoked cheese cubes.
3
(3)
8 min
0 kcal
Preparación de la receta
1
First chop the onion into small squares and put them in a silicone container (Lekue) with two tablespoons of water and one tablespoon of olive oil. Cook for 4 minutes at 600W. From time to time we shake the pan.
2
Once the onion has been poached and the zucchini has been cut like spaghetti or into small cubes, add another spoonful of oil, because the zucchini tends to release water.
3
Add the spices and a little salt and wualá. Heat 50 gr of hake (I had some left over from the other day) and cut 10 gr of smoked cheese into cubes.
Ingredients
Steps
Calories
1
First chop the onion into small squares and put them in a silicone container (Lekue) with two tablespoons of water and one tablespoon of olive oil. Cook for 4 minutes at 600W. From time to time we shake the pan.
2
Once the onion has been poached and the zucchini has been cut like spaghetti or into small cubes, add another spoonful of oil, because the zucchini tends to release water.
3
Add the spices and a little salt and wualá. Heat 50 gr of hake (I had some left over from the other day) and cut 10 gr of smoked cheese into cubes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Tupper
Summer recipe ☀️
Meals
Use
Vegetables
Salads and bowls
Pasta
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